Sunday, December 18, 2011

If I go to a mental institute for a test, will they do a drug test too? PLEASE ANSWER?

Nutrition has a MAJOR effect on how our brains function, emotions, how we feel, etc...!! a deficiency in magnesium, the essential fatty acids, zinc, and the B-vitamins (vitamin B12, vitamin B6, etc..) causes mental problems! you might want to get your nutrient levels for these checked out by the nurse. they will take a blood test to see if you're low in any of them. you might want to take a vitamin B-complex supplement (has all the B-vitamins in it) and eat some chia seeds daily (google for more info).

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